Nostos Chiropractic · Southeast Calgary
Your workday shouldn't decide
how your back feels at home
At Nostos Chiropractic, we take time to understand your low back pain, assess how you move and explain care options that fit your goals and your busy life.
Book My AssessmentRated 5.0 on Google · 292 reviews
What our patients say
How Nostos helps
- 1
Listen
Your symptoms, what makes them better or worse, your work and home routine, and what you want to get back to.
- 2
Assess
Targeted orthopaedic, neurological, movement and posture testing to see how your back is working.
- 3
Explain
What we found, what may be contributing and what your options are, in plain language, with time for questions.
- 4
Recommend
A care plan built around your goals and schedule. Whether to start care is always your decision.
What your assessment includes
- ✓Health consultationYour history, symptoms, lifestyle and goals
- ✓Orthopaedic, neurological and movement testingHands-on checks chosen for your symptoms
- ✓Posture evaluationHow you sit, stand and move through your day
- ✓X-rays only if clinically neededMany people with low back pain don't need imaging
- ✓Report of findingsA clear explanation of what we found and your options
Does any of this sound familiar?
- Your back feels tight after a day of meetings
- Getting out of the car takes a moment longer than it used to
- Lifting a car seat, groceries or your kids makes you brace
- You're too tired or sore to exercise after work
- You worry this is just how it's going to be now
You put everyone else first all day. Getting help for your back shouldn't feel like one more thing on the list. The first step is understanding what's going on, with a plan that fits your schedule.
This is for you if…
- ✓You're juggling work and family and your lower back is feeling it
- ✓Long days at a desk leave your back stiff by evening
- ✓Everyday parenting, like lifting, carrying and getting up off the floor, has started to hurt
- ✓Your back pain keeps coming back and you want a clearer next step
- ✓You want care that respects your time and explains things clearly
If that sounds like you, leave your details. It takes less than a minute.
Common questions
Will you crack my back?
We emphasize gentle techniques and talk through options and your preferences before any care.
Do I need an X-ray?
Not necessarily. Imaging is only considered when your assessment shows it's clinically needed.
How many appointments will I need?
That depends on your examination findings, your goals and how you respond. We discuss recommendations with you rather than giving everyone the same plan.
Do you give exercise and movement advice?
Yes. Education about movement, activity and things you can do at home is a big part of how we work.
What if chiropractic isn't right for me?
The assessment helps identify whether conservative care is a good fit or whether a referral to another provider makes more sense.
Is this just a sales appointment?
No. The visit is designed to assess your concerns and explain your findings and options. Any ongoing care is a separate decision that's always yours to make.
Take the first step. We'll take it from there.
Leave your details and our team will reach out to book your low back pain assessment at a time that works for you.
- 1Leave your details. Just your name, email and phone number.
- 2We reach out within one business day to find a time that works for you.
- 3Come in for your assessment and leave with a clear explanation and your options.
“My posture has improved significantly, I feel like a whole new person.”
Kaylee G. · Google review ★★★★★
Not an emergency service. If you have new bladder or bowel problems, numbness in the groin or inner thighs, or severe or worsening leg weakness, seek urgent medical care right away.